The manipulation of tissues by rubbing, stroking, kneading, or tapping with the hand or a tool, particularly for therapeutic purposes. The word comes from the Greek masso, to knead, and the Arabic mass, to press. Prior to this, apparatus were known as sofas. The massage tables were used throughout the time of both Greeks and Romans and were made from marble slabs known as limestone and plinths. During the Victorian era, from the 19th century, where the expression massage seat has been used for massage tables which were pieces of furniture. They were upholstered with velvet or similar substance and were stuffed with horsehair. The face cradle, which attaches to the end of the massage table, was introduced in the 1980s. The tables were made from wood and vinyl. Current versions come in a number of styles and colors and are designed with padding. Specialty tables can be found, like those for women, doing bodywork which needs an additional tabletop. Massage table tops are cleaned and are a problem with hygiene. They are also durable and water or oil resistant. Most high quality massage tables are being produced nowadays.
History of massage, the earliest written record of massage is roughly 4000 years old. It was discovered in a medical text, dated at around 1800. Hippocrates the father of medicine and author of the Hippocratic Oath wrote the physician must be experienced in many things but also in rubbing anatripses, for matters which have the identical name have not always the very same effects and 마사지 can bind a joint that is too loose and loosen a joint that is too rigid. Rubbing can bind and loosen, can make flesh referring to the ability to tone muscle tissue and trigger parts to squander soften and relax. Hard rubbing binds, soft rubbing loosens, much rubbing causes elements to squander, and mild rubbing makes them grow. Teachings turned away. Per Heinrick Ling, from Sweden was considered as the father of massage. There are over 70 massage modalities. Among these are Stone Massage, Reflexology, Pregnancy Massage, Thai Yoga Bodywork, Craniofacial Therapy, etc. There are different types including the types, deep massage, Swedish massage, sports massage, trigger point massage. There is an ongoing increase in medicine where modalities such as massage have taken place in the good health clinic.
More study is needed to confirm the benefits of massage but a few studies have found massage may also be helpful for,
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia associated with stress
- Pain syndrome
- Parenthesis and nerve pain